Yoga & Healthy Living Retreat
4 days (3 nights) of yoga, hiking, a cooking class & massage
November 21-24, 2019, Mallorca, Spain
Our 4 day (3 nights) holistic yoga and healthy living retreat combines yoga practice twice a day, a beautiful hike, a 60 mins massage for each guest, and a cooking class by chef Francesco Colucci.
All meals will be based on fresh seasonal produce, much of it sourced directly from our organic fruit and vegetable garden.
Come, disconnect, and relax in total peace and beautiful nature as you deepen your practice.
Additional massages, nutrition consultations, life-coaching sessions & other treatments: On Demand
Maximum group size is 14.
€1000 per person
Shared/double occupancy
€1350 per person
Private room
Schedule
Thurs Nov 21st
From 15:00: Check-in & welcome detox juice
17:00-18:30: Evening yoga
19:30: Dinner & night time infusion
Fri Nov 22nd
From 8:30: Energising green juice, fruits, nuts and tea
9:00-10:30: Morning yoga
10:30-12:30: Brunch
Free time & massages
15:00: Workshop on Essential Oils
17:30-19:00: Evening yoga
19:30: Dinner & night time infusion
Sat Nov 23rd
From 8:30: Energising juice, fruits, nuts and tea
9:00-10:30: Morning yoga
10:30-12:30: Brunch
14:00-17:00: Hike in UNESCO protected Tramuntana (3 hours)
Free time & massages
19:30: Dinner & night time infusion
Sun Nov 24th
From 8:30: Energising juice, fruits, nuts and tea
9:00-10:30 Morning yoga
10:30-12:00: Breakfast
13:00: Check-out
Yoga Style
Jay Roberts-Dean
Mindful Vinyasa Flow
For Jay, what started as a thirst for personal growth in learning and understanding yoga developed into a passion. She completed the 200hr Yoga Works Teacher Training in 2011 and has since completed an extra 300 hours of Teacher Training taking part in The Tantra Flow Teacher Training Program with Jeanne Heileman.
Her teaching style is mostly Mindful Vinyasa Flow with a special emphasis on relating breath to movement. Her classes also incorporate Pranayama (breath work) and Meditation.
More about Jay: http://www.earthyoga.es/jay.html
Francesco Colucci
Chef
I have been found in kitchens across the globe over the past 20 years. Cooking is not a job but it is my passion.
My extensive travel has taken me to many kitchens around the world. The knowledge and experience I have gained of many different cuisines, inspires me to create new taste sensations and push the boundaries.
Fresh, local produce and ingredients, along with high quality service is what you can expect.
More about Francesco: https://ffcolucci.wixsite.com/personalchef
frequently asked questions
What’s included?
Three nights accommodation in beautifully appointed and peaceful en-suite bedrooms
Daily housekeeping service
Yoga twice a day
A 60 minutes massage / treatment for each guest
A cooking class with chef Francesco Colucci
Hike in UNESCO protected Tramuntana
All meals, based on fresh seasonal local produce
Generous supply of power balls and healthy snacks
WiFi – Although we strongly recommend digital detox
Additional massages, private nutrition consultations, life-coaching sessions & other treatments: On Demand
What’s not included?
Airfare
Transport to and from the venue
What should I bring?
Please bring your mat and some comfortable shoes for the hike, or to take advantage of our tennis court!
If you do not wish to bring your own mat, yoga mats will be provided.
Location
Our retreats run in the idyllic Finca Son Salas. Sitting on 50 acres of beautiful, wild unspoilt nature, you are surrounded by ancient olive trees, lush gardens, almond and orange groves.
Dating from the 17th century, the luxurious estate which was once an olive oil producing farm has been restored to the highest level, while preserving original fittings, including the once donkey-operated olive press.
We design our retreats to allow for some down time and time for self reflection. Whether you would like to read a book by the fireplace or under a tree, take a nap or take a walk through the olive groves, lounge by the pool, or even challenge one of your fellow yogis to a game of tennis (tennis rackets and balls available free of charge), the possibilities are endless. You can of course also venture outside the Finca if you so chose, and explore the beautiful Soller Valley and neighbouring villages, including Deia and Fornalutx, or head to the port of Soller. Any questions you may have or any way we can help you plan, don’t hesitate to ask!
Getting here. Finca Son Salas is a 25 minute drive from Palma de Mallorca airport. Easiest way to get to the venue is by taxi. Renting a car is strongly encouraged should you wish to explore the area.
Prices
€1000 (including VAT) per person for shared accommodation based on double occupancy. Bring a friend or make a friend!
€1350 (including VAT) per person for private accommodation.
Cancellation policy: 50% refund until October 21st 2019
Get in touch. We would love to hear from you! Email [email protected] or phone +34 931 222 901