Our 3 day holistic yoga and healthy living retreat combines yoga practice twice a day, beautiful hikes, and a series of workshops by nutritional therapist Suzanne Garaty to give participants a better understanding of their physical and mental health, and how nutrition can improve overall wellbeing.
Practice 5 days of yoga, while nourishing your body with delicious nutritious meals. Taking place around the Spring equinox, the retreat will focus on letting go and learning -directly from nature- the beauty of blooming, rebirth and starting anew. The Spring equinox is, after a long winter in the Northern Hemisphere, a time where the energies of new birth and creativity are at their highest. A sublime, illuminating reminder that light is returning, and always does.
Practice 3 days of yoga, hiking and outdoors fitness training, with the option of doing EITHER two one-on-one life coach sessions or two 60 mins treatments / massages.
Go on beautiful hikes, stretch during yoga, break a sweat as you push yourself to your gentle maximum, benefit from one-on-one sessions with an experienced life-coach that will guide you on how to achieve your goals. Eat delicious nutritious meals that make you feel good from the inside out, breathe fresh air, take some time-out, disconnect.
Very often guests on our yoga retreats wish they could introduce their families to the beautiful Soller Valley and the magic they experience during their stay at Finca Son Salas.
This retreat is designed exactly for that purpose. Allowing parents to enjoy two yoga sessions a day while the children enjoy tennis with a professional tennis coach, a gardening lesson while they pick fruits in the garden, or a family walk to the beach where they can build sandcastles and run free. We will of course also offer a family yoga session
Peace and quiet for the mind, new energy for the body.
Kickstart 2018 with rejuvenating and invigorating yoga. Take in breathtaking peaceful surroundings as you reconnect with nature, and enjoy healthy nutritious food for your mind, body and soul. You will leave us nurtured, nourished and energised, ready to take on the new year.