Kickstart 2018 Yoga Retreat
Peace & quiet for the mind, new energy for the body
Jan 3-6 2018, Mallorca, Spain *SOLD OUT*
In collaboration with A’Distraction
Kickstart 2018 with rejuvenating and invigorating yoga. Take in breathtaking peaceful surroundings as you reconnect with nature, and enjoy fresh nutritious food for the mind, body and soul. You will leave us nurtured, nourished and energised, ready to take on the new year.
Maximum group size is 14.
€1050 per person
Shared/double occupancy
€1500 per person
Private room
Schedule
Wed Jan 3rd
From 15:00: Check-in & welcome detox juice
17:00-18:30: Evening yoga by the fireplace with Shirin
19:30: Dinner & night time infusion
Thur Jan 4th
From 8:30: Energising green juice, fruits, nuts and tea
9:30-11:00: Morning yoga with Shirin
11:00-13:00: Brunch
Free time
16:00: Nutritious juice
17:00-19:00: Radiant facial yoga by the fireplace with Linda
19:30: Dinner & night time infusion
Fri Jan 5th
From 8:30: Energising green juice, fruits, nuts and tea
9:30-11:00: Morning yoga with Shirin
11:00-13:00: Brunch
Free time
14:00-17:00: Guided hike
17:00: Hydrating juice
18:30-20:00: Tibetan singing bowls ceremony
20:00: Dinner & night time infusion
Sat Jan 6th
8:30-10:30: Breakfast
12:00: Check-out
Yoga Style
Shirin Djavidi: Hatha Flow
Shirin is a yoga teacher (200 hrs ISHTA graduate) and personal fitness trainer.
Shirin’s Hatha flow yoga will guide, inspire and challenge you, both on a physical level but also mentally. You can expect breathing exercises, asanas with invigorating flow and meditation.
Read more about Shirin: shapebyshirin.se
Linda Ergerus: Facial Yoga
Facial Yoga is based on the premise that facial muscles, like any other muscle, need exercise to stay toned. Linda will offer a facial yoga class that can reduce worry lines and wrinkles, and even create a little peace within.
Yoga will be practiced in our peaceful yoga room, by the fireplace. On warmer sunny winter days, yoga will be practiced outdoors on the gorgeous terraces and surrounding gardens.
Level: Suitable for all levels.
frequently asked questions
What’s included?
Three nights accommodation in beautifully appointed and peaceful en-suite bedrooms
Daily housekeeping service
All meals, based on fresh organic local produce
Generous supply of teas, fresh fruit and nuts, available throughout your stay
Daily yoga by the fireplace
Radiant facial yoga session
Tibetan singing bowls ceremony
Guided hike in UNESCO protected world heritage site of the Tramuntana mountain range
WiFi – Although we strongly recommend digital detox
What’s not included?
Airfare
Transport to and from the venue
What should I bring?
Please bring your mat and some comfortable shoes for the hike, and in case you would like to take advantage of our tennis court!
If you do not wish to bring your own mat, yoga mats will be provided.
Location
Our retreats run in the idyllic Finca Son Salas. Sitting on 50 acres of beautiful, wild unspoilt nature, you are surrounded by ancient olive trees, lush gardens, almond and orange groves.
Dating from the 17th century, the luxurious estate which was once an olive oil producing farm has been restored to the highest level, while preserving original fittings, including the once donkey-operated olive press.
We design our retreats to allow for some down time and time for self reflection. Whether you would like to read a book by the fireplace or under a tree, take a nap or take a walk through the olive groves, lounge by the pool, or even challenge one of your fellow yogis to a game of tennis (tennis rackets and balls available free of charge), the possibilities are endless. You can of course also venture outside the Finca if you so chose, and explore the beautiful Soller Valley and neighbouring villages, including Deia and Fornalutx, or head to the port of Soller. Any questions you may have or any way we can help you plan, don’t hesitate to ask!
Getting here. Finca Son Salas is a 25 minute drive from Palma de Mallorca airport. Easiest way to get to the venue is by taxi. Renting a car is strongly encouraged should you wish to explore the area.
Prices
€1050 (including VAT) per person for shared accommodation based on double occupancy. Bring a friend or make a friend!
€1500 (including VAT) per person for private accommodation.
Cancellation policy: 50% refund until December 4th 2017
Get in touch. Don’t hesitate! Email [email protected] or phone+34 931 222 901