Yoga & Healthy Living Retreat

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4 nights / 3 full days of yoga, hiking, cacao ceremony & wellness treatments

 

31 October – 4 November, 2023, Mallorca, Spain 

Our Yoga and Healthy Living Retreat combines yoga practice twice a day, hiking in the unspoilt wilderness of the UNESCO protected Tramuntana, a 60 mins massage for each guest, and a healing cacao ceremony.

You will spend 4 nights at the finca.

Farm to table: All meals will be based on fresh seasonal local produce, much of it sourced directly from our organic fruit and vegetable garden with zero carbon footprint. Plus plenty of freshly pressed juices, healthy snacks, and teas to keep you happy and fuelled throughout the day.

Come, disconnect, and immerse yourself in total peace and untouched nature as you deepen your practice and enjoy some ‘time-out’.

Additional massages, nutrition consultations, life-coaching sessions & other treatments available: On Demand

Option to arrive a day early, contact us for more info!

Maximum group size is 12.

**Should you not be able to travel on retreat dates due to travel restrictions, we offer full refunds**

€1150 per person
Shared/double occupancy

€1450 per person
Private room

Schedule

Tues Oct 31st

From 16:00: Arrival at the finca & settle in

Evening is free allowing participants to explore the town of Soller & surroundings

Wed Nov 1st

From 8:30: Freshly-made green juice, fruits, nuts and tea

9:00-10:15: Energising morning yoga

10:30-12:30: Brunch

Free time & massages

17:00:-18:15: Gentle evening yoga & Pranayama

19:00: Dinner & night time infusion

Thurs Nov 2nd

From 8:30: Freshly-made green juice, fruits, nuts and tea

9:00-10:15: Energising morning yoga

10:30-12:30: Brunch

12:30-16:00: Hike in UNESCO protected Tramuntana (3.5 hours)

18:00-18:30: Evening stretch & meditation

19:00: Dinner & night time infusion

Fri Nov 3rd

From 8:30: Freshly-made green juice, fruits, nuts and tea

9:00-10:15: Energising morning yoga

10:30-12:30: Brunch

Free time & massages

16:30-18:00: Yoga, closing circle & cacao ceremony

19:00: Dinner & night time infusion

Sat Nov 4th

9:30: Check-out

Our Facilitators

Bryony Cecil

Hatha & Vinyasa Flow

Bryony Cecil

Bryony, originally born and raised in London, moved to Bavaria, Germany in 2020. She started her Yoga journey in 2019 due to her mental health, undertaking Yoga Therapy as a means to improve her mental and physical well-being. Due to the profound impact Yoga had, and continues to have on Bryony’s life, she decided to study the practice, completing her Yoga Teacher Training. Bryony has since taken it upon herself to share the benefits and her love of Yoga with those around her, worldwide.

“Coming from an ‘inflexible’ background, I appreciate the way Yoga allows me to honour and celebrate my body for what it is and not what is expected of it. I teach Dynamic Hatha and Vinyasa flows which are strong yet soft, with an emphasis on the importance of moving with breath and intention. I always encourage my students to find a personal practice in each class and to move in a way that feels good, rather than looks good.”

Bryony’s Qualifications:

  • Hatha & Vinyasa Yoga Teacher Training
  • Yin Yoga Teacher Training
  • Ayurveda Certification
  • Cacao Ceremony Facilitator Training

In Progress:

  • 300hr Advanced Yoga Teacher Training
  • 50hr Pranayama Teacher Training
  • Women’s Holistic Health Teacher Training

More about Bryony: www.instagram.com/bryonyogini

Villi

Private Retreat Chef

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Food – for its revitalising, nourishing, comforting and delicious properties- is an integral part of how and why we offer the food we serve on our retreats.

Villi’s relationship with food started at a young age, forged by her grandma who could turn a simple zucchini into a delicious soup or appetiser in no time.

Being brought up with seasonal vegetables from grandma’s garden, Villi’s interest in cooking deepened. Today she is a seasoned chef, whom beautifully combines flavours, always using fresh seasonal produce resulting in healthy, tasty, wholesome meals.

The day begins with an energising freshly pressed juice or smoothie before morning yoga practice. A little later, an abundant, colourful, and locally sourced vegetarian brunch is prepared, allowing you to fill your plate(s) to suit your appetite. Beautiful brunches are Villi’s speciality.

In the evening, a different experience with a sit-down 3 course dinner in our 17th century, candle-lit olive press dining room is served.

Our retreat chefs strive on healthy cooking that celebrates colourful food and flavour, always respecting the produce and using as many ingredients as possible from our vegetable and fruit garden, farm to table, depending on what is in season.

Should you have any dietary restrictions, Villi will gladly create a delicious meal plan adapted to your needs.

frequently asked questions

What’s included?

Four nights accommodation in beautifully appointed and peaceful en-suite bedrooms

Daily housekeeping service

Yoga practice twice a day

A 60 minutes massage / wellness treatment for each guest

Cacao ceremony with Bryony

Hiking in UNESCO protected Tramuntana

All meals, based on fresh seasonal local produce

Generous supply of snacks, fresh fruit, selection of teas, infusions & fresh coffee

Full use of the swimming pool, tennis court, library and more

WiFi – Although we strongly recommend digital detox

Additional massages, private nutrition consultations, life-coaching sessions & other treatments: On Demand

What’s not included?

Airfare

Transport to and from the venue

What should I bring?

Please bring your mat and some comfortable shoes for the hike, or to take advantage of our tennis court!

If you do not wish to bring your own mat, yoga mats will be provided.

Location

Your home. Our retreats run in the idyllic traditional and beautifully restored 16th century Finca Son Salas. Sitting on 50 acres of unspoilt nature, you are surrounded by ancient olive trees, vast gardens, almond and orange groves while enjoying complete privacy. Dating from the 16th century, the luxurious estate which was once an olive oil producing farm has been restored to the highest level, while preserving original fittings, including the once donkey-operated original olive press.

Down time. We design our retreats to allow for some down time and time for self reflection. Whether you would like to read a book by the fireplace or under a tree, take a nap, take a walk through the olive groves or to the quaint village of Soller, meditate, or lounge by the pool. If you feel like moving your body, challenge one of your fellow yogis to a game of tennis (tennis rackets and balls are provided), or venture outside the Finca, and explore the beautiful Soller Valley and neighbouring villages of Deia and Fornalutx, or head to the port of Soller (30 mins walk). We are also situated on some beautiful hiking trails in the protected UNESCO world heritage Tramuntana. Any questions you may have or any way we can help you plan, don’t hesitate to ask.

Farm to table. Our chef sources much of the fresh produce directly from our organic fruit and vegetable garden, keeping it fresh, local, zero-footprint, and in season. We encourage our guests to visit the garden and enjoy a delicious fruit straight from the tree.

Getting here. Finca Son Salas is a 30 minute drive from Palma de Mallorca international airport. Easiest way to reach us is by taxi. Renting a car is encouraged should you wish to explore the area.

Prices

€1150 (including VAT) per person for shared accommodation based on double occupancy. Bring a friend or make a friend!

€1450 (including VAT)  per person for private accommodation.

Cancellation policy: 50% refund until September 31st, 2023. In the event of a Force Majeure due to Covid-19, we offer 100% refund.

Get in touch. We would love to hear from you! Email [email protected] or phone +34 931 222 901

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