Description
Immerse yourself in nature, go on beautiful hikes, stretch during yoga, break a sweat as you push yourself to your gentle maximum during outdoor personal training sessions, benefit from one-on-one sessions with an experienced life-coach that will help you gain clarity and guide you on how to achieve your goals. Make yourself at home in a stunning 17th century estate which was once an olive oil producing farm. Eat delicious nutritious meals that make you feel good from the inside out, breathe fresh air, take some time-out, disconnect.
Think of all the goodness this combination offers your mind, body and soul. Join our October retreat to experience and benefit from all of that, and more.
Yoga practice and personal training suitable for all levels. Personal training is done using only your own body weight. No gym, no weights. The teacher customises the training to suit the guests’ various needs.
All meals will be vegetarian, based on fresh seasonal fruits and vegetables, many of which are directly sourced from our organic orchard. Meals will be prepared by accomplished chef and nutritional therapist Suzanne Garaty of Vital Nutrition.
